Avocado Salsa

This is a great appetizer my mother-in-law makes. It's so addictive and delicious!

Avocado Salsa

• 1 small onion, chopped
• 15 oz canned corn, drained
• 8 oz canned sliced olives
• 5 cloves garlic
• 1/2 C salad oil
• 1/3 C lemon juice
• 2 Tbsp vinegar
• 1 tsp oregano
• 1/2 tsp salt
• 1/2 tsp pepper
• 5 avocados, chopped
• 1 red bell pepper, chopped

Combine all ingredients in a bowl and serve with chips. 

So simple, right? And yet, so delicious. 

Nutrition Facts

Serving Size 209 g

Amount Per Serving

Calories  332 Calories from Fat  258

% Daily Value*

Total Fat  28.6g 44%

Saturated Fat  4.2g 21%

Trans Fat  0.0g

Cholesterol  0mg 0%

Sodium  329mg 14%

Total Carbohydrates  20.8g 7%

Dietary Fiber  9.1g 37%

Sugars  3.1g

Protein  3.9g

Vitamin A 14% • Vitamin C 55% Calcium 4% • Iron 10%

Nutrition Grade B

* Based on a 2000 calorie diet

Nutritional Analysis

Good points

• No cholesterol
• High in dietary fiber
• High in vitamin C

(The nutrition facts are for the salsa only and is based on 10 servings ... it does not include the chips)